20 Meals A Week Plan
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Salmon Fillet, served with Wholemeal Rice & Grilled Bell Peppers
Black Bean Bangs, served with Brown Rice and Broccoli

20 Meals A Week Plan

food

£510.00 / month

In stock

  • Ingredients:
100% Chicken Breast, Dried Garlic Granules, Mixed Herbs, Ground Black Pepper, Salt, turmeric, Manuka Honey, Wholemeal Rice, Green Beans

    Turmeric and Honey Chicken, served with wholemeal rice and green beans

    Ingredients:
100% Chicken Breast, Dried Garlic Granules, Mixed Herbs, Ground Black Pepper, Salt, turmeric, Manuka Honey, Wholemeal Rice, Green Beans

    CaloriesFatCarbsProtein
    408 kcal6.2g41.6g40.3g
  • Ingredients:
Chicken thighs, olive oil, jerk paste, jerk seasoning, garlic powder, coarse ground black pepper, ground turmeric, paprika, mixed herbs, lemon juice, onion powder, basmati white rice, cabbage and carrots

    Jerk Chicken Thighs, served with White Rice, Cabbage and Carrots

    Ingredients:
Chicken thighs, olive oil, jerk paste, jerk seasoning, garlic powder, coarse ground black pepper, ground turmeric, paprika, mixed herbs, lemon juice, onion powder, basmati white rice, cabbage and carrots

    CaloriesFatCarbsProtein
    428 kcal11.2g41.6g40.3g
  • Ingredients:
Turkey breast, rapeseed oil, garlic powder, light soy sauce, brown sugar, sriracha sauce, bell peppers, basil, shallot, sweet potatoes and broccoli

    Turkey Steak, served with Sweet Potatoes and Broccoli

    Ingredients:
Turkey breast, rapeseed oil, garlic powder, light soy sauce, brown sugar, sriracha sauce, bell peppers, basil, shallot, sweet potatoes and broccoli

    CaloriesFatCarbsProtein
    520 kcal12.8g47.1g38.5g
  • Ingredients:
Sea bass fillet, olive oil, fish stock, mixed herbs, parsley, lemon juice, salt, dill, new potatoes, broccoli

    Sea Bass Fillet, served with New Potatoes and Stem Broccoli

    Ingredients:
Sea bass fillet, olive oil, fish stock, mixed herbs, parsley, lemon juice, salt, dill, new potatoes, broccoli

    CaloriesFatCarbsProtein
    429 kcal11.2g47.7g34.3g
  • Ingredients:
100% Chicken Breast, Bell Peppers, Spring Onions, Red Onions, White Onions, Paprika Powder, Chilli Powder, Ground Black Pepper, Sweet Potatoes, Green Beans

    Jerk Meatballs, served with Sweet Potatoes and Green Beans

    Ingredients:
100% Chicken Breast, Bell Peppers, Spring Onions, Red Onions, White Onions, Paprika Powder, Chilli Powder, Ground Black Pepper, Sweet Potatoes, Green Beans

    CaloriesFatCarbsProtein
    428 kcal11.2g41.6g40.3g
  • Ingredients:
Black beans, coconut milk, rapeseed oil, shallot, water, ground coriander, garlic puree, fresh coriander, ground cumin, ginger puree, tropical seasoning, garlic paste, coarse black pepper, all-purpose seasoning (CELERY, MUSTARD), vegetable stock, sweet potatoes, wholemeal rice, bell peppers

    Black Bean Bangs, served with brown rice and broccoli

    Ingredients:
Black beans, coconut milk, rapeseed oil, shallot, water, ground coriander, garlic puree, fresh coriander, ground cumin, ginger puree, tropical seasoning, garlic paste, coarse black pepper, all-purpose seasoning (CELERY, MUSTARD), vegetable stock, sweet potatoes, wholemeal rice, bell peppers

    CaloriesFatCarbsProtein
    417 kcal14.6g52.3g17.9g
  • Ingredients:
Chickpeas, coconut milk, rapeseed oil, shallot, water, ground coriander, garlic puree, fresh coriander, ground cumin, ginger puree, garam masala, turmeric, coarse black pepper, green chilli, all-purpose seasoning (CELERY, MUSTARD), nutmeg, vegetable stock, sweet potatoes, wholemeal rice, bell peppers and carrots

    Sweet Potato and Chickpea Curry, served with Wholemeal Rice

    Ingredients:
Chickpeas, coconut milk, rapeseed oil, shallot, water, ground coriander, garlic puree, fresh coriander, ground cumin, ginger puree, garam masala, turmeric, coarse black pepper, green chilli, all-purpose seasoning (CELERY, MUSTARD), nutmeg, vegetable stock, sweet potatoes, wholemeal rice, bell peppers and carrots

    CaloriesFatCarbsProtein
    415 kcal14.8g52.3g18.1g
  • Ingredients:
Quorn mince, bell peppers, red onions, celery powder, tomato powder, onion powder, wheat flour, ground black pepper, garlic powder, sweet chilli sauce, ground coriander, wholemeal pasta, broccoli

    Beef Taco Mince, Served with Wholemeal Pasta and Broccoli

    Ingredients:
Quorn mince, bell peppers, red onions, celery powder, tomato powder, onion powder, wheat flour, ground black pepper, garlic powder, sweet chilli sauce, ground coriander, wholemeal pasta, broccoli

    CaloriesFatCarbsProtein
    477 kcal12.9g43.5g39.3g
  • Ingredients:
Quorn mince, shallot, bell peppers, red onions, celery powder, tomato powder, onion powder, wheat flour, coriander leaf, ground black pepper, garlic powder, ground coriander, wholemeal pasta, green beans.

    Meat Free Taco Mince, served with Wholemeal Pasta, Green Beans

    Ingredients:
Quorn mince, shallot, bell peppers, red onions, celery powder, tomato powder, onion powder, wheat flour, coriander leaf, ground black pepper, garlic powder, ground coriander, wholemeal pasta, green beans.

    CaloriesFatCarbsProtein
    423 kcal14.1g54.3g19.7g
  • Ingredients:
Salmon fillet, spinach, basil, olive oil, garlic cloves, fish stock, parsley, lemon juice, dill, wholemeal rice, broccoli

    Cajun Honey Salmon Fillet, served with Wholemeal Rice & Broccoli

    Ingredients:
Salmon fillet, spinach, basil, olive oil, garlic cloves, fish stock, parsley, lemon juice, dill, wholemeal rice, broccoli

    CaloriesFatCarbsProtein
    429 kcal11.2g47.7g34.3g

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